Momentum & Discipline

For when you’re stuck, drifting, or starting again.

What does making space for discipline look like every day?

Where in my life do I need consistency more than motivation?

What’s one thing that would shift if I just kept showing up?

When I procrastinate, what am I really avoiding?

What would change if I gave my focus the same energy as my doubts?

What’s one small action today that could compound over time?

How do I protect my focus when no one’s watching?

What systems have I built for when motivation isn't enough?