28 Days at a Time

Progress doesn’t happen all at once. It happens in the quiet, repeated decisions to show up. That’s why the Project Journal is broken into 28-day segments. Each one a chance to build focus, track energy, and chip away at your bigger goal through small, intentional steps.

Inside each 28-day cycle, you’ll find daily journal prompts, clarity pages, and a simple structure to help you connect the dots between thought and action. You don’t have to be perfect. You don’t have to journal every single day. But when you do show up, you’ll see patterns emerge, moments of resistance, days of flow, recurring distractions, unexpected inspiration.

The goal isn’t productivity for the sake of it. It’s momentum. It’s direction. It’s accountability to the vision you set at the start. And when the 28 days are over, you review, reflect, recalibrate. Then you begin again. Not from scratch, but from progress.

The Project Journal doesn’t promise perfection. It gives you a practice. And over time, that practice becomes the difference between being stuck and moving from who you are to who you’re becoming.